Showing posts with label breast cancer. Show all posts
Showing posts with label breast cancer. Show all posts

Thursday, June 13, 2019

Elderberry Syrup Recipe


If you are interested in adding elderberry to your diet for its immune system boosting properties, a teaspoon of elderberry syrup per day is a conservative recommended daily serving. ... If you are fighting cold and flu symptoms, a conservative recommendation is to take up to 4 teaspoons per day until symptoms subside. I usually use 2 teaspoons in the morning and 2 more in the evening.

Elderberry Syrup Recipe

This elderberry syrup is thought to be a natural remedy for cold and flu symptoms. When taken within 48 hours of symptoms, it's been shown to reduce the duration of symptoms by up to 4 days. I like to sweeten it with honey, which is rich in antioxidants and has been shown to help suppress coughing in children. 

1/2 c dried elderberries (2.5oz of dried)
2 cups water
1 tablespoon fresh ginger, minced (optional)
1 tablespoon turmeric (optional)
1/2 cup honey, maple syrup, stevia syrup or date sugar

Combine the elderberries, water, turmeric and ginger in a small saucepan over high heat and bring the mixture to a boil. Lower the heat and allow the mixture to simmer until the water has been reduced by half, about 45 minutes.

While boiling/reducing start preparing clean bowl with fine mesh strainer or cheesecloth over colander. When syrup has reduced by half; pour carefully into bowl. Use the back of a spoon to press on the berries in the strainer, to extract all of the juice, then discard the pulp left in the strainer. 

Let the elderberry juice cool to room temperature, so that the heat doesn't harm the nutrients in the honey, then stir in the honey. Use a whisk to incorporate it smoothly, then transfer the syrup into a sealed glass jar that you can store in the fridge. 
Your syrup should keep well for at least two weeks when stored in the fridge, so if you don't think you'll use it all before then, feel free to freeze it until you're ready to use more.  

Notes:
  • If you choose to omit the sweetener, you’ll just be left with elderberry juice, which will spoil much more quickly in the fridge. You can freeze it in ice cube trays, however, for longer shelf life.
 

Monday, March 25, 2019

Natural Disinfectant Spray

Here at J&J Farm we use AB Protection Blend but here is another recipe

Natural Disinfectant Spray Recipe

1oz Vodka or Witch Hazel
1oz Water
1 drops Rosemary Essential Oil
3 drops Sweet Orange Essential Oil
1 drops Eucalyptus Essential Oil
1 drops Lavender Essential Oil

OR 6 drops AB Protection Blend

Mix all ingredients together and add to a spray bottle. Shake the spray bottle frequently while cleaning.

2019 copyright J&J Farm; JnJFarmKY; JnJFarmVA

Monday, January 21, 2019

January 2019 & Government Shutdown



http://jnjfarmky.com/


January has been a tense and exciting month for us here at J&J Farm.  We’re getting ready for the new Farmer’s Market & Craft Season while maneuvering the Government Shutdown which is affecting our beloved customers, friends and family members.

We are helping out by offering a Shutdown discount for all our customers.  Purchase any one of the Aromatherapy Pendants, Aromatherapy Astrology Pendants, Car Diffuser and/or Superhero Car Diffuser will receive 50% off any of the 1ML Essential Oils! Just use the code during check out! Discount Code good until January 31st.

We will be at B Cord Brewery for their Valentine Vendor Fest on February 10th!!  Come check out the awesome gifts for Valentine’s Day and enjoy a well brewed beer!!



Wednesday, November 15, 2017

What is an Essential Oil?

At our shows and through emails we've had many people ask just what are essential oils and how do you use them?  In this article we'll explore:

What is an Essential Oil?

According to Webster’s online dictionary “any of a class of volatile oils that give plants their characteristic odors and are used especially in perfumes and flavorings, and for aromatherapy”
To get these oils a large quantity of plant parts is used, these parts include stems, leaves, flowers and sap.

Who sells Essential Oils?

There are lots of places to get essential oils but how do you know they are real.  There are no guidelines by the FDA for “Organic,” Therapeutic Grade or any such marketing words used to tug at your heart strings.
The main reason I will not buy essential oils from any of the MLM (Multi-Level Marketing: ie, Amway, Avon, Herbalife, Pampered Chef, etc.) companies is because they lead their customers to believe that when they say their product is “Certified Pure Therapeutic Grade”, that means something of value in the essential oil and aromatherapy world. There were three shocking things that I learned to lead me to steer clear of these
The first shocking thing that I learned is that there is no governing body that certifies essential oils.
The second shocking thing that I learned is that there are no grades of essential oils based upon their quality. There is no grade A, B, C, nor is there an actual classification in the aromatherapy world for “therapeutic grade”
In addition, two of the largest MLM (Young Living and doTERRA) have their own “certification” process of what is organic not the FDA.

According to the American College of Healthcare Sciences:

Did you know doTERRA has created its own certification system for its essential oils? Why does it matter? Well, they have managed to trademark the term "CPTG Certified Pure Therapeutic Grade®." So, not only can no other company or aromatherapy professional use this term, it actually confuses the industry-accepted terminology for how essential oils are evaluated, labeled, and marketed. Are we to assume that "CPTG Certified Pure Therapeutic Grade®" essential oils are superior to organic, sustainable sourced essential oils produced and distributed by boutique distilleries or oils that come with an independent lab report showing the constituent profile and pesticide level if any, or even oils that have nationally and internationally accepted certification such as USDA Organic or NOP Organic?

According to the FDA:

According to the FDA, these violations stemmed from Young Living’s claims of curing and treating diseases with the usage of Young Living Essential Oil aromatherapy products, causing the products to be deemed unapproved drugs by the FDA. The Warning Letter may be found here.
In particular, Young Living failed to follow FDA guidance and regulations applicable to cosmetic products, and instead labeled their products for conditions that caused the products to be deemed drugs by the Agency. Thus, it is important for marketers and sellers of aromatherapy and essential oil products to understand and comply with FDA regulations.
As the aromatherapy and essential oil industry has recently seen a rapid increase in popularity, we expect to see more attention to and FDA enforcement in this area. Compliant labeling of products will help to ensure the successful marketing and sale of the aromatherapy and essential oil products.

What makes our Essential Oils different?  

We purchase directly from an essential oil wholesaler who in turn purchases directly from the Organic Farms.  Because there is no such thing as “organic” essential oils, MLM companies can claim their oils are “organic” or “therapeutic grade.”
Our wholesaler purchases from Certified Organic Farms.

What does this mean?

Organic Certification allows a farm or processing facility to sell, label, and represent their products as organic. The organic brand provides consumers with more choices in the marketplace. The USDA protects consumer options by protecting the organic seal.”
Our wholesaler purchases from smaller, family run farms to get the best price for their products.  We in-turn purchase directly from the wholesaler.  That means the best prices for YOU, with no other mark-ups, hidden fees or MLM practices.

How do we get the essential oils?

There are four major different ways to extract essential oils:
CO2, expression, solvent, steam-distilled
For our essential oils, we only use steam-distilled.  This is an excellent article on how essential oils are extracted: Exploring Aromatherapy.
“While CO2 is the new method: there are three main disadvantages for this process are cost, potential pesticide residue, and the lack of information regarding their safety and therapeutic benefits. With regard to pesticide residue, Guba comments that “carbon dioxide extraction has been demonstrated to concentrate from 7 to 53 times more pesticide residues in the final extract.” Therefore, it seems pertinent to only use organic plant material for CO2 extraction.”
We only purchase essential oils from USA, FDA and EU certified sources.  We never purchase from China as they are known to use Hexane (a petroleum based solvent) to extract essential oils.  In addition, the BBC article Report: One fifth of China's soil is contaminated shows just WHY the growing process must be organic.

In our next article, we will explore the different essential oils and how to use them in your daily life. Remember every order receives a FREE sample!

J&J Farm

Monday, April 17, 2017

Dandelion Infused Oil

Our latest product is for Earth Day is


We use Organic Dandelion Blossoms & Roots infused in Organic Grapeseed Oil.  

Why Organic Grapeseed Oil?  Because your body absorbs grapeseed oil faster without leaving a greasy feel like with Sweet Almond or Olive Oil. Also, there are few allergies to grapeseed oil.

We offer 8oz bottle for the amazing price of $9.99 plus shipping.

What are the health benefits of Dandelion Infused Oil? It has been used extensively for cancer treatment and breast cancer treatments, breast health, treat diabetes, stimulate lactation, promote urination and treat jaundice and other liver diseases.